* WHAT...High temperatures 95 to 105 expected. Overnight low
temperatures in the 60s to 70s. Widespread Moderate HeatRisk with
areas of Major HeatRisk.

* WHERE...Carquinez Strait and Delta, Sacramento Valley, Mountains
Southwestern Shasta County to Western Colusa County, Northern San
Joaquin Valley, and Shasta Lake Area / Northern Shasta County.

* WHEN...Until 11 PM PDT this evening.

* IMPACTS...Heat related illnesses increase significantly during
heat events, particularly for those working or participating in
outdoor activities.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.