* WHAT...Daytime highs in the mid 90s to low 100s. Nighttime lows in
the mid 60s to low 80s (especially in the higher elevations).

* WHERE...The Santa Clara Valley and Eastern Hills, The East Bay
Hills and Valleys, Western Sonoma County Hills, The Santa Cruz
Mountains, Interior Monterey County and the Santa Lucia Range, Most
of San Benito County and the Cholame Hills in Southeast Monterey
County, and North Bay Interior Mountains.

* WHEN...From 10 AM Saturday to 10 PM PDT Sunday.

* IMPACTS...This level of heat affects most individuals sensitive to
heat, especially those without effective cooling and/or adequate
hydration. Impacts possible in some health systems and in
heat-sensitive industries.

Hydration is a critical piece to surviving the heat. Drink water, and
if possible, take water to those who are vulnerable.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to the early
morning or evening. Take action when you experience symptoms of heat
exhaustion and/or heat stroke.

Beat the heat and check the backseat! Do not leave young children or
pets in unattended vehicles. Car interiors will reach lethal
temperatures in a matter of minutes.

Cooling shelters may be available in your area. Check with your city
or county office of emergency management for locations and sign up
for local alerts via alertthebay.org.